Tanning can give your skin a beautiful, sun-kissed glow, but it’s essential to prioritize safety to protect your skin and eyes during tanning sessions. Whether you’re using a UV tanning bed or opting for a spray tan, taking the right precautions can help you achieve a gorgeous tan while minimizing risks.
Here are some important safety tips and best practices to keep in mind:
Understanding the Risks
Before diving into safety risks, it’s crucial to understand the potential risks associated with tanning. UV tanning, whether from the sun or tanning bed, exposes your skin to ultraviolet (UV) radiation. Overexposure to UV rays can lead to skin damage, premature aging, and an increased risk of skin cancer. Additionally, your eyes are vulnerable to UV radiation, which can cause serious eye conditions if not properly protected.
Skin Protection Tips
Know Your Skin Type
Different skin types react differently to UV exposure. Fair skin is more susceptible to burning, while darker skin can still suffer damage. Knowing your skin type can help you choose the appropriate tanning duration and method.
Use Tanning Lotions
Tanning lotions and accelerators can help you achieve a more even tan and often contain moisturizing ingredients to keep your skin hydrated.
Start Slow
If you’re new to tanning or haven’t tanned in a while, start with shorter sessions to allow your skin to build up a base tan. Gradually increase the duration of your sessions to avoid burning.
Follow the 24-Hour Rule
Avoid tanning two days in a row. Your skin needs time to recover between sessions to prevent overexposure and potential damage.
Eye Protection Tips
Wear Protective Eyewear
Always wear FDA-approved protective goggles when using a tanning bed. Regular sunglasses are not sufficient as they do not provide the necessary protection against intense UV rays emitted by tanning beds.
Never Tan with Contacts
Remove contact lenses before tanning to avoid irritation and potential eye damage. Contact lenses can trap UV rays and increase the risk of eye conditions.
Close Your Eyes
While wearing protective goggles, keep your eyes closed during the entire tanning session. This additional layer of protection helps reduce the risk of UV radiation penetrating your eyelids.
General Safety Precautions
Follow Salon Guidelines
Always adhere to the guidelines and recommendations provided by your tanning salon. They are designed to ensure your safety and the effectiveness of your tanning sessions.
Monitor Your Skin
Keep an eye on your skin for any changes, such as new moles, unusual spots, or changes in existing moles. If you notice anything suspicious, consult a dermatologist promptly.
Consider Alternatives
If you’re concerned about UV exposure, consider alternatives like spray tans or self-tanning lotions. These options provide a sun-kissed glow without the associated risks of UV radiation.
Bare Bottom Tanning | UV Tanning & Spray Tans
Ready to feel like your best self and achieve the ultimate glow this summer? Stop by Bare Bottom Tanning for UV tanning and spray tans! To schedule an appointment for a spray tan, give us a call today or check out our website for more information.
